Gilda Accibal 22:03 row
4,416
Meters
22:03.2
Time
2:29.8
Pace
246
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 133 |
May 26, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.2 | 4,416 | 2:29.8 | 104 | 669 | 246 | 21 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 22 | 131 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 20 | 135 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 139 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 147 |
| 22:03.2 | 319 | 3:13.1 | 49 | 467 | 16 | 24 | 114 |
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Workout Graph
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