Gilda Accibal 21:01 row
4,348
Meters
21:01.0
Time
2:25.0
Pace
248
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 139 |
May 28, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.0 | 4,348 | 2:25.0 | 115 | 708 | 248 | 20 | 147 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 | 135 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 20 | 147 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 | 156 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 159 |
| 21:01.0 | 151 | 3:21.9 | 42 | 472 | 8 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.