Gilda Accibal 31:00 row
6,183
Meters
31:00.9
Time
2:30.4
Pace
347
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 159 |
June 04, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.9 | 6,183 | 2:30.4 | 103 | 671 | 347 | 19 | 146 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 138 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 18 | 149 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 18 | 147 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 18 | 149 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 | 151 |
| 30:00.0 | 862 | 2:54.0 | 66 | 552 | 46 | 25 | 147 |
| 31:00.9 | 214 | 2:22.2 | 121 | 709 | 12 | 24 | 147 |
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Workout Graph
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