Gilda Accibal 20:05 row
4,216
Meters
20:05.4
Time
2:22.9
Pace
243
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 178 |
June 11, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 4,216 | 2:22.9 | 120 | 725 | 243 | 21 | 146 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 22 | 142 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 20 | 152 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 | 155 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 21 | 158 |
| 20:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.