Gilda Accibal 25:01 row
5,014
Meters
25:01.1
Time
2:29.6
Pace
283
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 174 |
June 12, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.1 | 5,014 | 2:29.6 | 104 | 678 | 283 | 22 | 143 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 138 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 20 | 144 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 708 | 59 | 23 | 143 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 21 | 148 |
| 25:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 26 | 140 |
| 25:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 | 145 |
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Workout Graph
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