Gilda Accibal 25:03 row
5,046
Meters
25:03.2
Time
2:28.9
Pace
282
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 173 |
June 18, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.2 | 5,046 | 2:28.9 | 106 | 675 | 282 | 22 | 140 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 24 | 131 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 138 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 145 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 22 | 150 |
| 25:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 26 | 140 |
| 25:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 19 | 140 |
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Workout Graph
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