Gilda Accibal 36:03 row
7,352
Meters
36:03.2
Time
2:27.1
Pace
417
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 173 |
June 22, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:03.2 | 7,352 | 2:27.1 | 110 | 693 | 417 | 22 | 140 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 | 134 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 | 144 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 22 | 146 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 | 146 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 150 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 | 150 |
| 35:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 27 | 136 |
| 36:03.2 | 153 | 3:26.5 | 40 | 398 | 7 | 25 | 118 |
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Workout Graph
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