Gilda Accibal 22:02 row
4,615
Meters
22:02.1
Time
2:23.2
Pace
266
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 174 |
June 26, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.1 | 4,615 | 2:23.2 | 119 | 724 | 266 | 20 | 146 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 23 | 135 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 143 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 19 | 148 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 20 | 152 |
| 22:02.1 | 397 | 2:33.7 | 96 | 648 | 22 | 23 | 152 |
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Workout Graph
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