Gilda Accibal 25:03 row
5,046
Meters
25:03.8
Time
2:29.0
Pace
284
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 194 |
July 05, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 5,046 | 2:29.0 | 106 | 679 | 284 | 22 | 131 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 24 | 130 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 22 | 135 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 20 | 136 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 20 | 133 |
| 25:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 26 | 127 |
| 25:03.8 | 11 | 2:52.7 | 68 | 947 | 1 | 0 | 127 |
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Workout Graph
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