Gilda Accibal 28:03 row
5,638
Meters
28:03.1
Time
2:29.2
Pace
317
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 194 |
July 06, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.1 | 5,638 | 2:29.2 | 105 | 678 | 317 | 22 | 138 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 23 | 124 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 21 | 137 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 20 | 140 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 22 | 142 |
| 25:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 24 | 147 |
| 28:03.1 | 566 | 2:41.7 | 83 | 629 | 32 | 25 | 139 |
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Workout Graph
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