Gilda Accibal 28:05 row
5,378
Meters
28:05.3
Time
2:36.6
Pace
295
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 191 |
July 17, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.3 | 5,378 | 2:36.6 | 91 | 630 | 295 | 21 | 137 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 21 | 124 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 147 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 20 | 152 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 20 | 150 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 | 128 |
| 28:05.3 | 514 | 3:00.2 | 60 | 524 | 27 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.