Gilda Accibal 32:03 row
6,560
Meters
32:03.1
Time
2:26.5
Pace
372
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 192 |
July 21, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.1 | 6,560 | 2:26.5 | 111 | 696 | 372 | 21 | 145 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 | 135 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 144 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 20 | 148 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 | 152 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 24 | 151 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 | 150 |
| 32:03.1 | 368 | 2:47.2 | 75 | 584 | 20 | 25 | 137 |
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Workout Graph
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