Gilda Accibal 31:14 row
6,402
Meters
31:14.0
Time
2:26.3
Pace
365
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 192 |
July 23, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.0 | 6,402 | 2:26.3 | 112 | 701 | 365 | 22 | 143 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 | 137 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 | 146 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 21 | 149 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 22 | 147 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 24 | 147 |
| 30:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 25 | 147 |
| 31:14.0 | 183 | 3:22.1 | 42 | 486 | 10 | 28 | 128 |
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Workout Graph
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