Gilda Accibal 16:02 row
3,213
Meters
16:02.7
Time
2:29.8
Pace
182
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 193 |
July 25, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.7 | 3,213 | 2:29.8 | 104 | 680 | 182 | 24 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 | 134 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 25 | 144 |
| 15:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 26 | 140 |
| 16:02.7 | 150 | 3:29.0 | 38 | 459 | 8 | 25 | 111 |
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Workout Graph
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