Gilda Accibal 26:00 row
5,210
Meters
26:00.4
Time
2:29.7
Pace
295
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 221 |
August 07, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.4 | 5,210 | 2:29.7 | 104 | 680 | 295 | 24 | 144 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 24 | 138 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 | 149 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 23 | 148 |
| 20:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 26 | 149 |
| 25:00.0 | 906 | 2:45.5 | 77 | 588 | 49 | 25 | 146 |
| 26:00.4 | 185 | 2:43.2 | 80 | 596 | 10 | 21 | 139 |
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Workout Graph
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