Gilda Accibal 25:08 row
4,512
Meters
25:08.4
Time
2:47.1
Pace
241
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 197 |
September 02, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 4,512 | 2:47.1 | 75 | 575 | 241 | 24 | 114 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 23 | 136 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 | 137 |
| 15:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 26 | 106 |
| 20:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 24 | 99 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 | 105 |
| 25:08.4 | 21 | 3:20.0 | 44 | 428 | 1 | 14 | 103 |
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Workout Graph
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