Gilda Accibal 21:02 row
4,019
Meters
21:02.9
Time
2:37.1
Pace
217
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 190 |
September 09, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.9 | 4,019 | 2:37.1 | 90 | 618 | 217 | 25 | 129 |
| 5:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 24 | 114 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 126 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 26 | 127 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 140 |
| 21:02.9 | 210 | 2:29.7 | 104 | 686 | 12 | 27 | 139 |
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Workout Graph
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