Gilda Accibal 31:05 row
6,246
Meters
31:05.1
Time
2:29.3
Pace
348
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 190 |
September 26, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.1 | 6,246 | 2:29.3 | 105 | 671 | 348 | 25 | 136 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 | 118 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 27 | 120 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 27 | 141 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 | 149 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 | 146 |
| 30:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 27 | 142 |
| 31:05.1 | 212 | 2:33.5 | 97 | 663 | 12 | 25 | 139 |
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Workout Graph
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