Gilda Accibal 31:06 row
6,360
Meters
31:06.1
Time
2:26.7
Pace
361
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 194 |
September 27, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.1 | 6,360 | 2:26.7 | 111 | 696 | 361 | 26 | 134 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 | 137 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 25 | 138 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 140 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 27 | 142 |
| 25:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 28 | 134 |
| 30:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 27 | 132 |
| 31:06.1 | 178 | 3:05.6 | 55 | 490 | 9 | 25 | 117 |
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Workout Graph
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