Gilda Accibal 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
31
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 190 |
October 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 868 | 31 | 30 | 136 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 31 | 120 |
| 0:24.4 | 200 | 2:02.0 | 193 | 1032 | 7 | 32 | 136 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 31 | 143 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 30 | 144 |
| 0:27.6 | 500 | 2:18.0 | 133 | 782 | 6 | 28 | 140 |
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Workout Graph
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