Gilda Accibal 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
62
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 190 |
October 02, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 859 | 62 | 27 | 152 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 27 | 140 |
| 0:51.0 | 400 | 2:07.5 | 169 | 917 | 13 | 27 | 153 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 27 | 154 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 26 | 156 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 903 | 13 | 29 | 158 |
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Workout Graph
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