Gilda Accibal 20:02 row
4,224
Meters
20:02.8
Time
2:22.3
Pace
243
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 190 |
October 05, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,224 | 2:22.3 | 121 | 727 | 243 | 24 | 143 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 | 140 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 | 147 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 | 141 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 26 | 145 |
| 20:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 22 | 145 |
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Workout Graph
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