Gilda Accibal 15:04 row
3,216
Meters
15:04.5
Time
2:20.6
Pace
187
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 199 |
October 09, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.5 | 3,216 | 2:20.6 | 126 | 744 | 187 | 25 | 145 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 132 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 25 | 150 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 27 | 149 |
| 15:04.5 | 13 | 2:53.0 | 68 | 800 | 1 | 13 | 149 |
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Workout Graph
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