Gilda Accibal 26:04 row
5,379
Meters
26:04.4
Time
2:25.4
Pace
308
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 193 |
October 12, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.4 | 5,379 | 2:25.4 | 114 | 708 | 308 | 23 | 135 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 | 124 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 23 | 135 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 | 139 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 | 142 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 27 | 148 |
| 26:04.4 | 159 | 3:22.5 | 42 | 503 | 9 | 26 | 124 |
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Workout Graph
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