Gilda Accibal 28:08 row
5,412
Meters
28:08.5
Time
2:35.9
Pace
294
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 195 |
October 13, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.5 | 5,412 | 2:35.9 | 92 | 626 | 294 | 26 | 130 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 121 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 27 | 124 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 26 | 137 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 26 | 147 |
| 25:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 26 | 132 |
| 28:08.5 | 597 | 2:37.8 | 89 | 611 | 32 | 26 | 120 |
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Workout Graph
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