Gilda Accibal 20:04 row
4,135
Meters
20:04.2
Time
2:25.6
Pace
235
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 194 |
October 20, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 4,135 | 2:25.6 | 113 | 702 | 235 | 24 | 141 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 25 | 113 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 | 141 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 | 148 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 | 153 |
| 20:04.2 | 10 | 3:30.0 | 38 | 857 | 1 | 14 | 151 |
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Workout Graph
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