Gilda Accibal 46:01 row
9,011
Meters
46:01.7
Time
2:33.2
Pace
499
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 191 |
October 24, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.7 | 9,011 | 2:33.2 | 97 | 650 | 499 | 26 | 139 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 25 | 130 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 144 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 | 152 |
| 20:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 27 | 129 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 27 | 149 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 25 | 154 |
| 35:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 26 | 124 |
| 40:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 27 | 139 |
| 45:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 27 | 133 |
| 46:01.7 | 221 | 2:19.5 | 129 | 700 | 12 | 27 | 143 |
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Workout Graph
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