Gilda Accibal 32:09 row
6,530m
Meters
32:09.5
Time
2:27.7
Pace
360
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
December 29, 2006 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.5 | 6,530m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 32:09.5 | 304m | 3:32.9 | 36 | 424 | 20 |