Gilda Accibal 7:15 row
1,126m
Meters
7:15.7
Time
3:13.4
Pace
56
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
March 24, 2007 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,126m | 3:13.4 | 48 | 466 | 23 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 7:15.7 | 393m | 2:52.6 | 68 | 534 | 24 |