Gilda Accibal 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
April 02, 2007 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |