Gilda Accibal 2000m row
2,000
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
April 09, 2007 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000 | 2:14.6 | 144 | 782 | 117 | 27 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 26 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 27 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 27 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 709 | 28 | 28 |