Gilda Accibal 40:05 row
8,103
Meters
40:05.9
Time
2:28.4
Pace
452
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
June 01, 2007 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,103 | 2:28.4 | 107 | 676 | 452 | 24 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 26 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 25 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 24 |
| 40:00.0 | 1,662 | 3:00.5 | 60 | 504 | 84 | 23 |
| 40:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |