Gilda Accibal 35:12 row
7,177m
Meters
35:12.0
Time
2:27.1
Pace
401
Calories
171
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
August 09, 2007 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.0 | 7,177m | 2:27.1 | 110 | 678 | 24 | 171 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 26 | 180 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 26 | 174 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 25 | 179 |
| 35:12.0 | 859m | 3:01.6 | 58 | 501 | 19 | 152 |