Gilda Accibal 36:09 row
7,476m
Meters
36:09.3
Time
2:25.0
Pace
423
Calories
176
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
August 11, 2007 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.3 | 7,476m | 2:25.0 | 115 | 694 | 25 | 176 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 | 182 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 | 183 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 | 182 |
| 36:09.3 | 1,030m | 2:59.2 | 61 | 509 | 24 | 157 |