Gilda Accibal 5:23 row
1,023m
Meters
5:23.1
Time
2:37.9
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
November 01, 2007 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,023m | 2:37.9 | 89 | 605 | 29 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 5:23.1 | 69m | 2:47.3 | 75 | 556 | 23 |