Gilda Accibal 34:44 row
7,197m
Meters
34:44.9
Time
2:24.8
Pace
402
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
February 11, 2008 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.9 | 7,197m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 34:44.9 | 897m | 2:38.8 | 87 | 600 | 25 |