Gilda Accibal 35:08 row
7,320m
Meters
35:08.1
Time
2:23.9
Pace
413
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
February 12, 2008 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.1 | 7,320m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 25 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 |
| 35:08.1 | 895m | 2:52.1 | 69 | 536 | 16 |