Gilda Accibal 34:08 row
7,186
Meters
34:08.2
Time
2:22.5
Pace
406
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
February 25, 2008 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.2 | 7,186 | 2:22.5 | 121 | 716 | 406 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 34:08.2 | 744 | 2:46.8 | 75 | 559 | 38 | 26 |