Gilda Accibal 34:46 row
7,013
Meters
34:46.3
Time
2:28.7
Pace
390
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
July 08, 2008 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.3 | 7,013 | 2:28.7 | 106 | 672 | 390 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 34:46.3 | 691 | 3:27.1 | 39 | 427 | 34 | 22 |