Gilda Accibal 34:46 row

7,013m

Meters

34:46.3

Time

2:28.7

Pace

390

Calories

Average Watts106
Calories Per Hour666
Stroke Rate26

July 08, 2008 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:46.3 7,013m 2:28.7 106 666 26
5:00.0 1,099m 2:16.4 138 773 28
10:00.0 1,083m 2:18.5 132 753 29
15:00.0 1,055m 2:22.1 122 719 28
20:00.0 1,057m 2:21.9 122 721 28
25:00.0 1,033m 2:25.2 114 693 26
30:00.0 995m 2:30.7 102 651 27
34:46.3 691m 3:27.1 39 435 22