Gilda Accibal 31:08 row
6,377
Meters
31:08.0
Time
2:26.4
Pace
357
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
July 29, 2008 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.0 | 6,377 | 2:26.4 | 111 | 688 | 357 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 31:08.0 | 163 | 3:28.5 | 39 | 423 | 8 | 24 |