Gilda Accibal 31:08 row
6,377m
Meters
31:08.0
Time
2:26.4
Pace
357
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
July 29, 2008 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.0 | 6,377m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 31:08.0 | 163m | 3:28.5 | 39 | 432 | 24 |