Gilda Accibal 34:07 row
7,121
Meters
34:07.7
Time
2:23.7
Pace
400
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
January 07, 2009 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.7 | 7,121 | 2:23.7 | 118 | 703 | 400 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 34:07.7 | 792 | 2:36.3 | 92 | 610 | 42 | 28 |