Gilda Accibal 10:48 row
2,199m
Meters
10:48.4
Time
2:27.4
Pace
123
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
August 19, 2009 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.4 | 2,199m | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 10:48.4 | 121m | 3:20.0 | 44 | 450 | 19 |