Gilda Accibal 40:16 row
8,120m
Meters
40:16.4
Time
2:28.7
Pace
447
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
April 21, 2010 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.4 | 8,120m | 2:28.7 | 106 | 665 | 26 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 27 |
| 40:16.4 | 32m | 4:16.2 | 21 | 371 | 15 |