Gilda Accibal 40:10 row
8,295m
Meters
40:10.5
Time
2:25.2
Pace
465
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
April 22, 2010 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 8,295m | 2:25.2 | 114 | 692 | 27 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 27 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 27 |
| 40:10.5 | 23m | 3:48.2 | 29 | 401 | 11 |