Gilda Accibal 31:06 row
6,401
Meters
31:06.4
Time
2:25.7
Pace
357
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
January 03, 2011 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,401 | 2:25.7 | 113 | 688 | 357 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 31:06.4 | 167 | 3:18.8 | 45 | 453 | 8 | 22 |