Gilda Accibal 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
March 05, 2011 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 24 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 |