Gilda Accibal 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
March 05, 2011 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 782 | 391 | 24 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 22 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 24 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 24 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 26 |