Gilda Accibal 31:19 row
6,536
Meters
31:19.4
Time
2:23.7
Pace
370
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
March 21, 2011 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.4 | 6,536 | 2:23.7 | 118 | 708 | 370 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 31:19.4 | 155 | 4:16.1 | 21 | 362 | 8 | 20 |