Gilda Accibal 31:19 row
6,536m
Meters
31:19.4
Time
2:23.7
Pace
370
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
March 21, 2011 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.4 | 6,536m | 2:23.7 | 118 | 705 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 31:19.4 | 155m | 4:16.1 | 21 | 371 | 20 |