Gilda Accibal 31:03 row
5,588m
Meters
31:03.5
Time
2:46.7
Pace
287
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
December 05, 2011 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.5 | 5,588m | 2:46.7 | 75 | 559 | 28 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 31:03.5 | 149m | 3:33.0 | 36 | 424 | 24 |