Gilda Accibal 36:07 row
7,304m
Meters
36:07.9
Time
2:28.4
Pace
403
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
December 07, 2011 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.9 | 7,304m | 2:28.4 | 107 | 668 | 25 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 27 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 26 |
| 36:07.9 | 1,099m | 2:47.3 | 75 | 556 | 23 |