Gilda Accibal 20:19 row
4,281m
Meters
20:19.0
Time
2:22.3
Pace
242
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
January 03, 2012 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 4,281m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:19.0 | 42m | 3:46.1 | 30 | 404 | 16 |